General

Name: General
Start: 2026-09-23T18:00:00+10:00
End: 2026-09-23T19:15:00+10:00

Taught by Gilly Dempsey

September 23, 2026 6:00 pm · 1 hour 15 minutes In Studio

Learn how to strengthen emotional balance, manage stress and promote inner calm with specific yoga postures and breathing techniques.

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